Seitan (or wheat gluten) is the protein from wheat, also known as wheat gluten. It is used as a meat substitute due to its similar texture and appearance when cooked. Like tofu, it can take on the flavors of whatever it is paired with. Eaten alone, it is relatively bland, similar to unseasoned chicken or button mushrooms. This meat substitute is very high in protein. This is why it is popular in vegan and vegetarian dishes. It can be made at home using vital wheat gluten that you can purchase at most healthy markets. You can also purchase seitan already prepared, either plain or in a variety of seasoned flavors. Making Seitan You can make seitan from scratch by rinsing...