Flour tortillas have many delicious variations and most traditional recipes have evolved over time to remove animal-based ingredients, however the question remains, are flour tortillas vegan? How do you know if certain flour tortillas conform to your vegan lifestyle? Let's take a look! Flour Tortilla Ingredients Flour Tortillas typically have very few ingredients which is appealing to those of us who live a vegetarian or vegan lifestyle. Flour, baking soda, salt, oil, water and sometimes a pinch of sugar are the ingredients that it takes to make them. They are simple, clean and easy to pair with any style of cooking you enjoy. Even though Mexican style food seems to be a recurring theme with tortillas, if we think outside the...

As a vegan, you're probably in the habit of reading ingredient lists carefully. Most of the time, it's pretty easy to tell whether a food contains any animal products or not, but some ingredients can seem a bit more ambiguous. Lactic acid is one of those ingredients that can cause confusion. Is lactic acid vegan, or not? The term "lactic acid" itself is the root of the confusion here. The prefix "lac" means milk, and this leads many people to believe that lactic acid is derived from milk. However, this is a misconception. Lactic acid is typically derived from vegetable sources, so if your favorite foods contain this ingredient, don't panic - they're most likely vegan. Keep reading to learn...

Are Peppermints Vegan? Everyone has a sweet tooth, even those of us on a plant based diet. But even treats can be manufactured in ways that fall outside of vegan diets. This applies to even the most basic of goodies, such as candies. Some candies are manufactured with ingredients made from animal parts such as: carmine (red dye made from crushed insects) gelatin (cow and pig remains) confectioner’s glaze (made from insect excretions) Fortunately for vegans with a sweet tooth, there are many vegan friendly candy options out there. But homework does need to be done. Take peppermints as an example. It seems to be a fairly straightforward candy, but many well known brands contain products that vegans want to...

Jolly Ranchers have been around since the 1950's, and are an extremely popular hard candy. However, anyone trying to follow a vegan diet should know whether Jolly Ranchers are compatible with a plant-based lifestyle. Are Jolly Ranchers Vegan? Jolly Ranchers vegan? Jolly Ranchers are often assumed to be a vegan treat. Some websites will claim that they are, in fact, vegan. But, upon further analysis, you will see that Jolly Ranchers are not technically safe for vegan diets. However, it really depends on how strict you are about it. Jolly Ranchers contain a couple of ingredients that can be derived from animals. One of these is lecithin, which can be derived from sunflower, corn, rice, and other plants. However, it...

Twizzlers are one of America's most popular licorice candy products. Licorice, so named for the root that gives the traditional black licorice its flavor, is commonly sold as black licorice or red licorice. Some might argue that Twizzlers bear little resemblance to actual licorice because it doesn't contain any licorice root or extract, though the non-licorice flavors may actually contribute to their popularity, especially with kids. Twizzlers come in a variety of flavors and shapes - Twists, Pull 'n' Peel, NIBS, Filled Twists, Bites in black, cherry, and even chocolate flavor. But are Twizzlers Vegan? Vegan foods are those that don't contain any animal products or byproducts. Candy, especially of the non-chocolate variety, may seem like an odd place for...

Animal milk and foods derived from animal milk are popular in the Western world. Though animal milk can be a good source of protein and calcium, in reality it is not an optimal food. It is not really as nutritious as we are led to believe: It contains high amounts of unhealthy saturated fat, and the essential minerals in animal milk are actually found in greater abundance in foods like spinach and kale. Not to mention the fact that the majority of people in the world are actually lactose intolerant. Many people experience digestive problems and nutrient malabsorption from drinking animal milk. Animal milk fits into a vegetarian diet, as it doesn't require the slaughtering of animals to produce. However,...

Are Reese's Pieces Vegan? Reese's Pieces are a fairly popular candy, a spin-off of the classic Reese's Peanut Butter Cups. They're quite tasty, and their hard outer coating means they won't melt all over your hands like the Peanut Butter Cups can. However, those of us who care about animal welfare and ethicality in food production, and express this passion by following a vegan diet, must not give in to a tempting food just because it tastes good—we must always check if the food is truly vegan before eating. Are Reese's Pieces vegan? Absolutely not. This follows a common trend of candies and confections containing animal products you might not suspect, like we've seen with the ingredients in caramel candy....

Frosted Flakes cereal is a popular, sugary breakfast made primarily of corn with added frosting. It also contains puzzling and unfamiliar ingredients such as pyridoxine hydrochloride and sodium ascorbate. You may wonder if frosted flakes cereal is appropriate for vegans. That's a complicated question, but the short answer is no. Although frosted flakes may seem to be an "accidentally vegan" product, it is not. It likely contains small amounts of sheep's wool. Vegans looking for a truly plant-based frosted flakes vegan alternative should try EnviroKids Organic Lightly Frosted Amazon Flakes instead. Amazon Flakes are clearly marked "vegan" on the side of the box so there's no mystery animal products hiding in there. Frosted Flakes Ingredients Milled corn Sugar Malt flavoring...

Have you ever wondered if any of the salty snacks in the grocery store could contain animal products? Aren't they mainly vegetables fried into crackers and chips, with lots of salt and grease? What about dairy products? What about Cheez-Its? Cheez-Its claim to be made of real cheese. Is this claim true or false? Are there any Cheez-It vegans? Does a Cheeze-It vegan mean someone who does eat Cheez-Its, or doesn't? Have you asked yourself before if there could be alternative vegan cheese cracker brands available? Are there such things as vegan Cheez-Its? What Ingredients to look out for for Vegans Peta's list. The big one is kind of obvious: The cheese. Cheese is a dairy product. Also: Milk Protein. ...

Bubble tea, also called Boba tea, is one of the most popular drinks to come out of Taiwan in the last few decades. Naturally, that has left plenty of people wondering if vegan Boba is available. The answer is complicated. It is very easy to make bubble tea without including anything that comes from an animal, and doing so if often cheaper than using animal products. That's more than enough to make sure that vegan options are available. However, there are also recipes that do use animal products, and manufacturers don't always bother with clear labeling. If you want to be confident that you can drink your bubble tea, you're going to have to learn a little bit about the...